R3 Fitness & R Thoughts 4 You REAL PEOPLE, REAL COACHING, REAL RESULTS and REAL THOUGHTS Quickly this has become a moment of stockpiling food, making the most from little and trying our best to remain well – mind and body.  Time to get creative, waste nothing, be prepared, minimize trips to the grocery store and support our health. Many of us, being essentially sheltered in place, have extra time on our hands for better or worse.  Let’s make it for the better….  Do you hate when you have those 3 brown bananas and know you should bake banana bread,…