Ingredients:
\n* 1 head cauliflower
\n* 1\/2 cup mozzarella cheese shredded
\n* 1\/2 cup parmesan cheese shaved
\n* 1 large egg
\n* 1\/2 tablespoon minced garlic
\n* 1\/2 tablespoon fresh basil chopped
\n* 1\/2 tablespoon fresh italian flat-leaf parsley chopped
\n* 1 teaspoon salt
\n* 1\/2 teaspoon black pepper
\n* 3\/4 cup mozzarella cheese shredded<\/p>\n
Instructions:
\n1. Preheat oven to *425 and line a baking sheet with parchment paper.<\/p>\n
2. Rice the cauliflower by coring it and breaking it into florets. Then place it in the
\nbowl of a food processor and pulse it until it is the texture of rice. (if your
\ncauliflower seems excessively moist, squeeze the riced, raw cauliflower in a paper
\ntowel to help remove moisture).<\/p>\n
3. In a large bowl, mix the riced cauliflower 1\/2 c. shredded mozzarella cheese ,
\nparmesan cheese, egg, fresh garlic, fresh basil, fresh parsley, salt and pepper until
\ncombined and holds together. Place the mixture onto the lined baking sheet
\nand
\nspread out into a rectangle about 9×7″ and 1\/4″ thick.<\/p>\n
4. Bake in the preheated oven for 10-12 min. Remove from oven and top with 3\/4
\ncup shredded mozzarella cheese and return to oven to continue baking until
\nthe cheese is melted and starting to brown. Cool about 10 min and cut into
\nbreadsticks. Garnish with fresh herbs and parmesan cheese.<\/p>\n
NOTES
\nThe number of breadsticks per serving will vary based on how thick you cut the breadsticks. To control serving size, cut the sheet of cooked breadsticks into fifths first. Then cut each fifth into breadsticks. however many breadsticks you cut from each fifth is the number per serving – based on the breadstick size you like.<\/p>\n
NUTRITION<\/p>\n
CALORIES: 143kcal | CARB: 2g | PROTEIN: 11g | FAT: 9g<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients: * 1 head cauliflower * 1\/2 cup mozzarella cheese shredded * 1\/2 cup parmesan cheese shaved * 1 large egg * 1\/2 tablespoon minced garlic * 1\/2 tablespoon fresh basil chopped * 1\/2 tablespoon fresh italian flat-leaf parsley chopped * 1 teaspoon salt * 1\/2 teaspoon black pepper * 3\/4 cup mozzarella cheese shredded […]<\/p>\n","protected":false},"author":1,"featured_media":307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,7,15],"tags":[],"gutentor_comment":17,"yoast_head":"\n