One year ago we didn't know each other, but we shared a lot of the same problems. We knew the BENFITS of exercise but had a hard time getting started. If we did start, it was too easy to QUIT and go back to bad habits. We both realized we needed MORE than a gym.
WE ARE PUSHED TO BE STRONGER!
We started R3 at different times but ended up in a lot of the same groups. The competition and camaraderie has made it easier to make exercise a LIFESTYLE & a HABIT! We have fun, push each other, and the time FLIES by! It's great to have that extra bit of ACCOUNTABILITY!