I have lost 38 pounds and 6 pant size
I thought I was a typical guy my age: some ACHES in my joints, back PAIN, blood pressure and cholesterol level going UP. I will admit I had placed some limits on MYSELF as well. 5 months at R3 Fitness though has completely turned my life around.
My aches and pains are disappearing, my numbers are down, and everyone says I am HAPPIER and more ENERGETIC now. This place feels like it is BIGGER than me, it is a FAMILY of people pushing towards goals in their lives.