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Day: July 2, 2019

July 2, 2019July 12, 2019 R3 Coaching Team

Top 5 BBQ Alternatives

Diet and Nutrition, Fat Loss, Weight Loss

Hot dogs and cheeseburgers are just some of the distractions you may find at a BBQ. Plan ahead, do not count on their being healthy choices at the event, BRING

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July 2, 2019July 12, 2019 R3 Coaching Team

Low Carb Cauliflower Breadsticks

Diet and Nutrition, Fat Loss, Weight Loss

Ingredients: * 1 head cauliflower * 1/2 cup mozzarella cheese shredded * 1/2 cup parmesan cheese shaved * 1 large egg * 1/2 tablespoon minced garlic * 1/2 tablespoon fresh

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