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Category: Goal Setting

April 27, 2020April 13, 2021 R3 Coaching Team

New Week’s Resolutions

Goal Setting, Time Management, Weight Loss

R Thoughts for You on Real New Week’s Resolutions Need a kick start?  Motivation?  A goal?  Who says we have to wait for New Year’s Eve to decide on a

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March 28, 2020April 13, 2021 R3 Coaching Team

Ways to Socialize While Social Distancing

Goal Setting, Mental Well Being, Mindset

R3 Fitness & R Thoughts 4 You REAL PEOPLE, REAL COACHING, REAL RESULTS and REAL THOUGHTS The weekend is now here, Your calendar is clear. What is there to do?

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March 24, 2020April 13, 2021 R3 Coaching Team

Beat the Boredom Workout!

Fat Loss, Goal Setting, Weight Loss

These unknown times of not having access to the gym or your equipment can really put a hamper on your workout routines. Rather than working out your hands by twiddling

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