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PERSONAL TRAINING REINVENTED

A Proven, Affordable, and Fun way to get into the best shape of your life.

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BRANFORD'S FIRST CHOICE FOR PERSONAL TRAINING


IF YOU'RE LOOKING FOR A PERSONAL TRAINER YOU'RE IN THE RIGHT PLACE. WE ARE THE PREMIER PERSONAL TRAINING FACILITY SERVING the Branford Area. OUR BRANFORD LOCATION CAN BE ACCESSED CONVENIENTLY FROM ANYWHERE IN Branford and the neighboring communities.

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Our brand new workout experience is now open at our Branford location. Click below to find out more!

LEARN MORE

WHAT WE DO

From the "out of shape" to the "weekend warrior",
we get better results in less time than any other fitness program in the area, without beating up your body.

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RORY

"I've lost over 60lbs and 10% bodyfat!"

“R3 turned out to be THE BEST DECISION I could have made about my health."

I THINK I'M READY
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ROBERTO

I've dropped 36 lbs and 3 pants sizes!

My blood pressure is now under control without taking any medications!

NOW I'M READY, LET'S GO!
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KIM

“I have lost over 70 lbs and dropped 6 sizes”

"R3 fitness is THE BEST DECISION I EVER MADE!"

THAT'S ALL I NEED, LET'S DO THIS!
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TONY

I’ve lost 34 lbs and 8% body fat training with R3 Fitness!

My Blood Pressure, Cholesterol, and blood sugar have all dropped down to normal levels!

THAT'S ALL I NEED, LET'S DO THIS!
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KATELINN

“I am a FULL-TIME WORKING MOTHER OF 3 KIDS, so I needed a program that would fit my extremely busy schedule.”

“I have lost nearly 50 lbs. and I have taken back my body!”

WITHOUT A DOUBT, LET'S GO!
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Unlock your own natural "FAT BURNING FURNACE"in just 2 short weeks…

Our proprietary FAT LOSS PROTOCOL was designed to overcome all the obstacles that STOP you from achieving fat loss success.

The 14 DAY METABOLIC REBOOT is the only answer for getting the body you want in the time you have available!


HERE'S WHAT YOU GET:

UNLIMITED GROUP COACHING

4 SEMI-PRIVATE SESSIONS

JUMPSTART NUTRITIONAL PLAN

NOW ONLY $77

Click Here to SIGN UP NOW!

Limited Spaces Availble

Also includes unlimited access to our state of the art Ignite studio! Burn 600+ calories every workout!

Melt away your unwanted fat & jumpstart your journey towards the body you’ve always wanted! In just 14 days…

A simple, follow along, day-by-day plan, THAT GETS PROVEN RESULTS!


The best part… We'll Do This Together.

NOW ONLY $77

Click Here to SIGN UP NOW!

Limited Spaces Availble

Now, imagine yourself in just 2 short weeks...

You are proud of how you look and feel. That excess belly fat is finally gone and you feel confident in your favorite clothes again. You feel 10 years younger and have more strength and endurance to enjoy all your favorite activities.

Our Metabolic Reboot is The Most Effective Program to Get The BODY, HEALTH, & CONFIDENCE You Never Thought Possible!

R3 FITNESS BRANFORD, CT.

MONDAY-THURS: 5AM-8PM
FRIDAY: 5AM-6PM
SATURDAY: 7AM-12PM
R3 FITNESS Branford
469 East Main St.,
Branford, CT 06405

(203) 871-1441

HAVE A QUESTION OR WANT TO SCHEDULE AN APPOINTMENT. GIVE US A CALL! 

LOCAL REVIEWS


R3 FITNESS

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    Ryan- 06405

    R3 fitness is the real deal! The coaches are awesome and actually know what they are doing when it comes to working with people that have had injuries. The programs are designed just right where they challenge me but I still walk away feeling great. I would highly recommend this program to anyone!


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    David- 06405

    I've been a client now for about 5 months and I have seen many changes to my body. I've dropped two waist sizes, I have waaaay more energy and I can finally touch my toes without back pain. these are major accomplishments for me because at age 59 I was starting to feel 20 years past my age. Than you R3 you have a lifetime customer now!


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    Stephanie- 06405

    Almost 5 months into the program and I've already lost 17 lbs! I have more energy and I finally can see a little definition in my arms. I work with all of the coaches and they are all exceptional. It's not just a personal training gym, its a motivating community and all of the people there are awesome. I cant wait to see what my results are another 5 months from now!


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    Wendy- 06405

    The coaches have been able to work with my back issues and actually give me tough workouts without injuring me any more. My back has never felt better. thank you R3 coaches.


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    Evelyn- 06405

    I'm down 13 lbs and I feel like I did when I was 30! Im 57 years old but I now think some of my best years are ahead me in terms of being fit. I'm doing exercises in the gym I never thought I would do. I never had the confidence to even try. R3 is the best the best the best the best!


Rating
5.00/5 based on 6 reviews

GROUP COACHING SCHEDULES

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R3 FITNESS


SUCCESS STORIES


CLICK ON A PROFILE TO view their story.
SEEING THE SUCCESS OF OUR CLIENTS, WILL INSPIRE YOU TOO!

JOE

I've LOST 45 lbs. and 3 pant sizes! Since working with R3 I have gone from being self-conscience about my looks to being VERY CONTENT!

Maria

"My clothes are finally feeling loose!"
"It's my new, HEALTHY lifestyle."

Ivy

"I've dropped 3-4 sizes and 26 lbs!"
"I never feel like I'm alone when I'm at R3 Fitness!"