HAMDEN'S FIRST CHOICE FOR PERSONAL TRAINING
IF YOU'RE LOOKING FOR A PERSONAL TRAINER YOU'RE IN THE RIGHT PLACE. WE ARE THE PREMIER PERSONAL TRAINING FACILITY SERVING THE HAMDEN AREA . OUR HAMDEN LOCATION CAN BE ACCESSED CONVENIENTLY FROM ANYWHERE IN Hamden and the neighboring communities.
WHAT WE DO
From the "out of shape" to the "weekend warrior",
we get better results in less time than any other fitness program in the area, without beating up your body.
we get better results in less time than any other fitness program in the area, without beating up your body.

KATELINN
“I am a FULL-TIME WORKING MOTHER OF 3 KIDS, so I needed a program that would fit my extremely busy schedule.”
“I have lost nearly 50 lbs. and I have taken back my body!”
I THINK I'M READY
KIM
“I have lost over 70 lbs and dropped 6 sizes”
"R3 fitness is THE BEST DECISION I EVER MADE!"
THAT'S ALL I NEED, LET'S DO THIS!
ROBERTO
"I've dropped 36 lbs and 3 pants sizes!"
"My blood pressure is now under control without taking any medications!"
NOW I'M READY, LET'S GO!
RORY
"I've lost over 60lbs and 10% bodyfat!"
“R3 turned out to be THE BEST DECISION I could have made about my health."
WITHOUT A DOUBT, LET'S GO!
TONY
I’ve lost 34 lbs and 8% body fat training with R3 Fitness!
My Blood Pressure, Cholesterol, and blood sugar have all dropped down to normal levels!
THAT'S ALL I NEED, LET'S DO THIS!R3 FITNESS HAMDEN, CT.
MONDAY-THURS: 5AM-8PM
FRIDAY: 5AM-6PM
SATURDAY: 7AM-12PM
R3 FITNESS HAMDEN
2100 Dixwell Ave. Suite 192
Hamden, CT 06514
(203) 936-7055
HAVE A QUESTION OR WANT TO SCHEDULE AN APPOINTMENT. GIVE US A CALL!