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PERSONAL TRAINING REINVENTED

A Proven, Affordable, and Fun way to get into the best shape of your life.

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HAMDEN'S FIRST CHOICE FOR PERSONAL TRAINING


IF YOU'RE LOOKING FOR A PERSONAL TRAINER YOU'RE IN THE RIGHT PLACE. WE ARE THE PREMIER PERSONAL TRAINING FACILITY SERVING THE HAMDEN AREA . OUR HAMDEN LOCATION CAN BE ACCESSED CONVENIENTLY FROM ANYWHERE IN Hamden and the neighboring communities.

WHAT WE DO

From the "out of shape" to the "weekend warrior",
we get better results in less time than any fitness program in the Hamden area!

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IVY

“I’ve dropped 3-4 sizes and 26 lbs!”

I never feel like I’m alone when I’m at R3 Fitness! I feel stronger and more capable now!

I THINK I'M READY
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SHAINA

I've lost 23 lbs and 5% body fat!

As a busy mom, I finally found coaches to help me be at my best for my family!

WITHOUT A DOUBT, LET'S GO!
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ROBERTO

I've dropped 36 lbs and 3 pants sizes!

My blood pressure is now under control without taking any medications!

THAT'S ALL I NEED, LET'S DO THIS!
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MARIA

“My clothes are finally feeling loose!”

My back pain is much better, go to the gym regularly, I eat better; I love the entire R3 Fitness experience!

WITHOUT A DOUBT, LET'S GO!
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Unlock your own natural "FAT BURNING FURNACE"in just 3 short weeks…

Our proprietary FAT LOSS PROTOCOL was designed to overcome all the obstacles that STOP you from achieving fat loss success.

The 21 DAY METABOLIC REBOOT is the only answer for getting the body you want in the time you have available!


HERE'S WHAT YOU GET:

UNLIMITED GROUP COACHING

4 SEMI-PRIVATE SESSIONS

JUMPSTART NUTRITIONAL PLAN

NOW ONLY $77

Click Here to SIGN UP NOW!

Limited Spaces Availble

training Jodie and Kendall

"I finally feel strong and athletic again" - Jodie R3 Branford, CT.

Melt away your unwanted fat & jumpstart your journey towards the body you’ve always wanted! In just 21 days…

A simple, follow along, day-by-day plan, THAT GETS PROVEN RESULTS!


The best part… We'll Do This Together.

NOW ONLY $77

Click Here to SIGN UP NOW!

Limited Spaces Availble

R3 FITNESS HAMDEN, CT.

MONDAY-THURS: 5AM-8PM
FRIDAY: 5AM-6PM
SATURDAY: 7AM-12PM
R3 FITNESS HAMDEN
2100 Dixwell Ave. Suite 192
Hamden, CT 06514

(203) 936-7055

HAVE A QUESTION OR WANT TO SCHEDULE AN APPOINTMENT. GIVE US A CALL! 

LOCAL REVIEWS


R3 FITNESS

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    Eric- 06514

    Awesome coaches. Awesome workouts. I've lost 12 lbs since I started at R3 7 weeks ago. Cant speak highly enough about this gym!


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    Angela- 06514

    I've tried other personal training gyms in the past and not one of them have the same knowledge or professionalism as the R3 staff. Thank you R3 coaches for getting me into such great shape.


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    Erika- 06514

    A great program with coaches that actually care! I love my R3 workouts and cant wait to see where this program takes me. It's easily the best value for a personal training program in the area!


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    Mary- 06514

    I just wish I started with R3 way before I now! Its a perfect blend of getting my heart rate up, weight training, and a program that is designed for my body. I highly recommend R3 to anyone!


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    Diane- 06514

    I cant say enough about the trainers and other clients at R3. Its been a few years now and I still look forward to coming in and working out with all of them. There is a great atmosphere here and its always positive. I love R3 fitness!


Rating
4.91/5 based on 11 reviews

GROUP COACHING SCHEDULES

schedules

R3 FITNESS


SUCCESS STORIES


CLICK ON A PROFILE TO view their story.
SEEING THE SUCCESS OF OUR CLIENTS, WILL INSPIRE YOU TOO!

CHELSEA

I am down 42 lbs. & 6 pant sizes! This is the BEST decision I have made for my health.
The atmosphere there is awesome: everybody is POSITIVE and MOTIVATING, it is a little family!

DEB

My energy levels and mood are way up! I love that it gets harder as I get stronger!

VLAD

"My body fat dropped from 38% to 19%" "This is my new, healthy lifestyle"