A workout for all levels. Whether you are new to working out or consider yourself one of the fitness elite, Ignite has options for nearly every member! Our workouts switch constantly to prevent boredom and challenge your body so you avoid hitting plateaus. Plus our motivating coaching staff will give you the attention and expertise not typically found in a group workout setting.
New to exercise or returning after some time away? This is where you want to start! The Ignite 101 workout will introduce you to our state of the art equipment and workout concept. Using rowers, bikes, ski ergs, and a turf area you will get an energy infused workout all while going at a pace and intensity that will build your foundation and prepare you safely for Ignites more advanced workouts. Mix in our wearable effort monitoring technology and you will see in real time how hard you are pushing. Watch yourself get fitter and fitter each and every workout!
Our Boost workout will build off the foundation of endurance and fitness you’ve created from the ski ergs, rowers, and bikes in the 101 workout. The intensity of each circuit in Boost will increase and our effort monitoring technology will automatically adjust as you get more fit so you know when to push harder each session! On the Turf area is where things really RAMP UP.. More advanced core exercises to build a rock solid mid section,advances in our lunges, squats and MB circuits will keep your body guessing and bust through any plateaus! Here is where your intensity will now be high enough to keep burning calories even after you leave!
Prepare to become the fittest you’ve ever been after experiencing our Ultra workout sessions! Many of the sessions will use more of the effort monitoring technology as a guide during the workout so we can pinpoint your exact effort level and keep pushing the pace. You will build off the Boost circuits intensity and fuse more dynamic combinations that give a total body workout like never before. What truly separates Ultra from our other sessions is the 5-6 minute ending we call “The Cyclone”. Ultra is the only Ignite session where this unique ending takes place and it will test your endurance, stamina, and will. It will not be uncommon to burn upwards of 800-1000 calories during an Ultra session and that caloric burn will continue well after you leave!