A Proven, Affordable, and Fun way to get into the best shape of your life.
SPECIAL OFFER INCLUDES
4 Semi Private Sessions
Unlimited Group Coaching
Structure & Accountability
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FITNESS COACHING vs. PERSONAL TRAINING
LEARN HOW PERSONAL TRAINING HAS EVOLVED INTO FITNESS COACHING. SEE WHY R3 FITNESS COACHING IS CONNECTICUT'S MOST EXCITING AND EFFECTIVE FITNESS SOLUTION.
Getting into the best shape of your life starts here. This FREE hour is dedicated to your body, and why it moves and feels the way it does during exercise. Our personal trainers pinpoint what’s stopping you from unlocking your full potential. We guarantee no personal training gym in the area offers this type of initial appointment.
These are the personal training workouts you have been searching for! Each hour long session is perfectly customized based solely on your Body Blueprint. Every session is packed with the perfect balance of what your body needs to be fit, healthy and strong inside and outside of the gym.
Included with all programs is attendance to our fun filled group workouts. There are four levels to accommodate any fitness ability from beginners to athletes. These groups will allow you additional structured workouts 3-4 times a week. Most personal trainers will charge you more for just once a week!
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SCHEDULES FOR ALL
R3 FITNESS LOCATIONS
EVERY MONTH OUR PERSONAL TRAINERS PROUDLY SELECT A CLIENT AS THE "INSPIRATION OF THE MONTH"
CLICK ON A PROFILE TO BROWSE RECENT INSPIRATIONS.
SEEING THE SUCCESS OF OUR CLIENTS, WILL INSPIRE YOU TOO!
"I wanted to feel confident & STRONG again!
I love the way I feel about myself
I get compliments ALL the time now about how I look!"
"Before R3 Fitness I was losing energy,
gaining weight, and had lower back issues.
At 62 years old, I feel like I’m 40!
My Body Fat dropped from 33% to 20%!”
“A coach is someone who tells you what you don’t want to hear, but need to hear, who has you see what you don’t want to see but need to see, so you can be who you are really meant to be.”
Tom Landry - Legendary NFL Coach
Build a Rock Solid Core with Our Easy To Follow FREE Video Series
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