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PERSONAL TRAINING REINVENTED

A Proven, Affordable, and Fun way to get into the best shape of your life.

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WHAT WE DO

From the "out of shape" to the "weekend warrior",
we get better results in less time than any other fitness program in the area, without beating up your body.

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KATELINN

“I am a FULL-TIME WORKING MOTHER OF 3 KIDS, so I needed a program that would fit my extremely busy schedule.”

“I have lost nearly 50 lbs. and I have taken back my body!”

I THINK I'M READY
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ROBERTO

"I've dropped 36 lbs and 3 pants sizes!"

"My blood pressure is now under control without taking any medications!"

NOW I'M READY, LET'S GO!
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KIM

“I have lost over 70 lbs and dropped 6 sizes”

"R3 fitness is THE BEST DECISION I EVER MADE!"

THAT'S ALL I NEED, LET'S DO THIS!
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RORY

"I've lost over 60lbs and 10% bodyfat!"

“R3 turned out to be THE BEST DECISION I could have made about my health."

WITHOUT A DOUBT, LET'S GO!

HOW IT WORKS

Blueprint

STEP 1

Getting into the best shape of your life starts here. This FREE hour is dedicated to your body, and why it moves and feels the way it does during exercise. We pinpoint what’s stopping you from unlocking your full potential. We guarantee no personal training gym in the area offering this type of initial appointment.

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STEP 2

These are the workouts you have been searching for! Each hour long session is perfectly customized based solely on your Body Blueprint. Every session is packed with the perfect balance of what your body needs to be fit, healthy and strong inside and outside of the gym.

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STEP 3

Included with all programs is attendance to our fun filled group workouts. There are four levels to accommodate any fitness ability from beginners to athletes. These groups will allow you additional structured workouts 3-4 times a week. Most personal trainers will charge you more for just once a week!

LOCAL REVIEWS


R3 FITNESS

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FOR GROUP SCHEDULES CLICK BELOW

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Come Work (and thrive) at the Best Fitness Company in CT!

We are always looking for top notch fitness professionals to join our rapidly growing company.
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