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PERSONAL TRAINING REINVENTED

A Proven, Affordable, and Fun way to get into the best shape of your life.

START NOW
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Our brand new workout experience is now open at our Branford location. Click below to find out more!

LEARN MORE

WHAT WE DO

From the "out of shape" to the "weekend warrior",
we get better results in less time than any fitness program in the area.  

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SHAINA

I've lost 23 lbs and 5% body fat!

As a busy mom, I finally found coaches to help me be at my best for my family!

I think I'm Ready
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ROBERTO

I've dropped 36 lbs and 3 pants sizes!

My blood pressure is now under control without taking any medications!

WITHOUT A DOUBT, LET'S GO!
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IVY

“I’ve dropped 3-4 sizes and 26 lbs!”

I never feel like I’m alone when I’m at R3 Fitness! I feel stronger and more capable now!

WITHOUT A DOUBT, LET'S GO!
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TONY

I’ve lost 34 lbs and 8% body fat training with R3 Fitness!

My Blood Pressure, Cholesterol, and blood sugar have all dropped down to normal levels!

THAT'S ALL I NEED, LET'S DO THIS!

Lean Down & Transform Your Body To Feel Confident, Fit, & Strong - In Just 5 Weeks!

PLUS, Lose 15 lbs or 5% Body Fat & Get Your Money Back

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1st Place $1000 | 2nd Place $500 | 3rd Place $250

Choose Your Start Date

January 14th, 15th, 16th

January 21st, 22nd, 23rd

Must Register By January 21st

LIMITED SPOTS AVAILABLE

Our Lean Down Challenge is The Most Effective Program to Get The BODY, HEALTH, & CONFIDENCE You Never Thought Possible!

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CHOOSE A LOCATION:

CHESHIRE
BRANFORD HAMDEN

Limited Spaces Availble

HOW IT WORKS

Blueprint

STEP 1

Getting into the best shape of your life starts here. This FREE hour is dedicated to your body, and why it moves and feels the way it does during exercise. We pinpoint what’s stopping you from unlocking your full potential. We guarantee no personal training gym in the area offering this type of initial appointment.

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STEP 2

These are the workouts you have been searching for! Each hour long session is perfectly customized based solely on your Body Blueprint. Every session is packed with the perfect balance of what your body needs to be fit, healthy and strong inside and outside of the gym.

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STEP 3

Included with all programs is attendance to our fun filled group workouts. There are four levels to accommodate any fitness ability from beginners to athletes. These groups will allow you additional structured workouts 3-4 times a week. Most personal trainers will charge you more for just once a week!

LOCAL REVIEWS


R3 FITNESS

GROUP COACHING SCHEDULES

FOR GROUP SCHEDULES CLICK BELOW

SCHEDULES

R3 FITNESS


SUCCESS STORIES


CLICK ON A PROFILE TO view their story.
SEEING THE SUCCESS OF OUR CLIENTS, WILL INSPIRE YOU TOO!
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R3 FITNESS NOW FEATURES

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The most accurate and versatile wearable available.

CLICK PLAY TO LEARN MORE ABOUT MYZONE

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FREE GUIDE that ends calorie counting forever!

Learn the truth about:

- Problems with calorie counting.
- Why meal plans usually fail.
- The #1 way to control calories.